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Best fruit juice for glowing skin and long hairs | Best fruits and vegetables to juice

How to make Carrot and Orange Juice ? Carrot and Orange Juice is absolutely tasty and also very healthy. This combo juice is ideal for hair growth for your skin and also works great for detox. Benefits of Carrot, Orange and Ginger Carrots are known to contain beta-carotene and this is converted to vitamin A inside your body. Carrot helps to repair skin tissues, protects your skin from harmful radiation and also brightens your skin and makes you glow. It also helps to prevent wrinkles and it reduces oily skin, reduces the appearance of blemishes and wrinkles. Carrot is also great for hair as it helps to provide it with vital vitamins which makes it stronger thicker and shinier. Carrots are also known to help fight plaque and strengthen your enamel onto the oranges. Now oranges are very high in antioxidants and this helps to slow down the production of wrinkles and helps to fight premature aging. It also exfoliates the skin and helps to dry out acne and improve the overall look o...

How to make Hummus? Easy and Healthy Homemade Hummus

How to make Hummus? Easy and Healthy Hummus Recipe

Easy Recipe of Hummus at Home

When it comes to healthy snacks we love hummus not only is it the perfect dip but it's delicious in sandwiches and wraps and a variety of other recipes. It is easy to make your own homemade hummus. And you never have to buy it from the store again. Let's dive in.

 

We make this hummus from canned organic chickpeas as it's faster but if you'd like to soak fresh chickpeas overnight that's fine as well. The important thing is to strain the chickpeas and keep the leftover liquid which is also known as Aquafaba because we'll use that again in a little bit.

 

So add both cans of chickpeas to your blender along with a half a cup of tahini if you've never used tahini before it's simply ground sesame seeds but it adds that wonderful creamy and nutty flavor to hummus. After that you'll add the juice of two fresh lemons and we just squeeze these through hands to catch the seeds.

 

When it comes to adding garlic we find that two cloves give you your basic hummus flavor but if you'd like a more garlicky hummus, of course feel free to add more. And the great thing is you don't have to mince the cloves just peel them and toss them in the blender. Next you'll add a quarter cup of olive Oil, a teaspoon of cumin and a pinch or two of kosher salt.

 

Lastly, add some of that reserved Aquafaba we start with a third of a cup but if you'd like a thinner consistency feel free to add more. Then blend it all together and use the tamper to push the hummus into the blades just as you would in making nut butter.

 

About 30 seconds later you'll have super smooth and creamy hummus.  Place a few spoonful of the hummus onto a plate and use the back of your spoon to create a little swoosh or well in the hummus, then drizzle a little olive oil and sprinkle paprika and fresh parsley after you taste this we think you'll agree that it's the most delicious hummus and one that we are sure you'll make again and again.

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