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Best fruit juice for glowing skin and long hairs | Best fruits and vegetables to juice

How to make Carrot and Orange Juice ? Carrot and Orange Juice is absolutely tasty and also very healthy. This combo juice is ideal for hair growth for your skin and also works great for detox. Benefits of Carrot, Orange and Ginger Carrots are known to contain beta-carotene and this is converted to vitamin A inside your body. Carrot helps to repair skin tissues, protects your skin from harmful radiation and also brightens your skin and makes you glow. It also helps to prevent wrinkles and it reduces oily skin, reduces the appearance of blemishes and wrinkles. Carrot is also great for hair as it helps to provide it with vital vitamins which makes it stronger thicker and shinier. Carrots are also known to help fight plaque and strengthen your enamel onto the oranges. Now oranges are very high in antioxidants and this helps to slow down the production of wrinkles and helps to fight premature aging. It also exfoliates the skin and helps to dry out acne and improve the overall look o
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Best fruit juice for glowing skin and long hairs | Best fruits and vegetables to juice

Best fruit juice for glowing skin and long hairs | Best fruits and vegetables to juice
How to make Carrot and Orange Juice?

Carrot and Orange Juice is absolutely tasty and also very healthy. This combo juice is ideal for hair growth for your skin and also works great for detox.

Benefits of Carrot, Orange

and Ginger

Carrots are known to contain beta-carotene and this is converted to vitamin A inside your body. Carrot helps to repair skin tissues, protects your skin from harmful radiation and also brightens your skin and makes you glow. It also helps to prevent wrinkles and it reduces oily skin, reduces the appearance of blemishes and wrinkles. Carrot is also great for hair as it helps to provide it with vital vitamins which makes it stronger thicker and shinier. Carrots are also known to help fight plaque and strengthen your enamel onto the oranges.

Now oranges are very high in antioxidants and this helps to slow down the production of wrinkles and helps to fight premature aging. It also exfoliates the skin and helps to dry out acne and improve the overall look of your skin.

Now on to ginger, ginger is also very high in antioxidants and this helps to preserve your skin collagen. Ginger when paired with Turmeric will also help to improve the skin's appearance and also heal it from blemishes. Turmeric is very high in antioxidants and also anti-inflammatory components and this helps to revive your skin by bringing out your natural glow. It also makes for a very good face mask. If you haven't got fresh turmeric you can always use the powder version. It's just as good so i should mention at this point that apart from the hair and skin benefits this juice is also ideal for detox as the ingredients are very rich in vitamin A, C, D, E, K and minimal minerals. And this will help to flush out toxins from your body and help you retain your energy throughout the day.

 

So let me tell you how to make carrot and Orange Juice. So the ingredients we will have to use for this juice. And first we've to get some oranges and carrots. Then we’ll have to get some ginger and some turmeric as well. Now peel them and some people like to juice the oranges without peeling but it is really sour. So whatever you do please do not use the peel and if you want to peel as well we like to peel most of the white bits off. So get your juicer ready for juicing and then transfer all the ingredients quickly one by one.  So for blending add the carrot turmeric and ginger and just add a bit of water just so the bleach will move properly and then cover and blend until smooth. Now transfer the content into the bowl that's been lined with some cheesecloth. You can also use a fine mesh colander as well you don't need to use this. Now add some freshly squeezed orange juice into it. Your juice is ready this can be enjoyed two or three times a day it's up to you and if you want you can also sweeten it with some sugar or honey.

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